1-on-1 Personal Training
If you're searching for a personal trainer near Dover, DE, then look no further.
At Munford Medisports, LLC, our 1-on-1 training programs provide the highest level of personal service and gives you our 100% undivided attention. Private training tends to produce the best results and allows us to provide hands-on training and accountability with no interruptions and no distractions.
Whether at your location or our own, each training session begins with stretching and a warmup, followed by a personalized workout regime designed to help you reach your fitness goals.
At Munford Medisports, LLC, our 1-on-1 training programs provide the highest level of personal service and gives you our 100% undivided attention. Private training tends to produce the best results and allows us to provide hands-on training and accountability with no interruptions and no distractions.
Whether at your location or our own, each training session begins with stretching and a warmup, followed by a personalized workout regime designed to help you reach your fitness goals.
